Description

A deck of tools for reflection, growth, and everyday resilience.

Vulnerable Cards is a 54-card deck that blends scientifically backed practices, time-tested traditions, and enduring philosophies into accessible, pocket-sized prompts. Each full-color card introduces a concept drawn from evidence-based psychology (such as CBT, DBT, and ACT), alongside wisdom from mindfulness, and other traditions that have guided people for centuries.

Every card includes a unique QR code linking to the Vulnerable Cards website, where you’ll find expanded explanations, practical examples, and resources. This companion content is designed to support you in different ways:

• For self-study and reflection, you can go deeper into each topic at your own pace.

• For discussion with positive supports, the cards can spark meaningful conversations with friends, peers, or groups.

• For working with professionals, the cards can provide a shared starting point, making it easier to talk through challenges and growth in simple, accessible language.